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Tickets for Freezlab

Book a cryotherapy session at Freezlab

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Duration: 3min
Wheelchair accessible
Max group size: 4
Smartphone tickets accepted

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Health and safety measures are in place so you can enjoy culture with confidence.



  • Feel the benefits of whole body cryotherapy as you plunge your body into temperatures of -110 C° for 3 minutes
  • Step inside a cryo chamber and improve your active recovery against muscle soreness and joint pain
  • Reduce inflammation with extreme cold, including dermatological benefits that aid some skin conditions


Looking to boost your recovery time after an injury? The age of the ice bath is over, thanks to the extremely low temperatures inside of a cryo chamber – and you only need to endure the cold for a fraction of the time!

If you've got niggles and pains that have been troubling you for as long as you can remember and you've tried every other method to get rid of them, sessions of cryotherapy could be the answer.


What's included

Single Freez

Amendment policy

  • Changes may be possible for this ticket


  • Please show your smartphone ticket at the reception
  • If it is your first visit, please arrive 20 minutes in advance


Opening hours

Saturday 08:30 - 18:00
Sunday 08:30 - 18:00
Monday 07:00 - 21:00
Tuesday 07:00 - 21:00
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:00 - 21:00

How to get there

Olympisch Stadion 36, 1076DE, Amsterdam
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